Some stress is good stress but only the type of stress that keeps us alive, the type that's involved in the fight or flight response to dangerous situations. Listen to Single Eye's 'Number 6 and Number 9' self-hypnosis Mp3 download and say goodbye to your Impostor Syndrome.įear of public speaking, insomnia, somnambulism, over eating, emotional eating, neuropathic pain and general unhappiness with life (amongst countless many other examples) are all issues about which people have reported finding a successful solution in self-hypnosis. Self-hypnosis is also good for changing your experience of the world in ways such as tackling or overcoming phobias, alleviating depression or low mood and self-hypnosis can be especially good for those with 'Impostor Syndrome'. So this means that self-hypnosis is not only good for changing your behaviour - it makes the whole process so much easier and more straightforward as well. When you're trying to change your behaviour with the aid of self-hypnosis it's as if that imaginary opponent changes sides and helps you out. When you're trying to change your behaviour through will power alone it's like fighting with some imaginary opponent. Self-hypnosis makes changing your behaviour so much easier. If you've ever tried to change your behaviour (trying to give up or moderate alcohol/cigarettes/drugs/junk food or any other substance, tried to lose weight, be less angry) through sheer will power then you'll know just how hard this is.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |